exercise

Aya Avishai-Yitshak

October 26, 2016

Aya Avishai-Yitshak is a graduate student studying psychology and neuroscience in the UNC College of Arts & Sciences. Her research focuses on implicit processes, motivation, and health behaviors including exercise, eating, weight-gain prevention, and smoking.

Lift More, Eat More, Burn More

May 9, 2016

Research from exercise and sport science professor Abbie Smith-Ryan shows that lifting heavier weights and eating more protein is not just for men.