Johna Register-Mihalik

Johna Register-Mihalik is an assistant professor in the Department of Exercise and Sport Science within the UNC College of Arts & Sciences. She is also a research scientist at the UNC Injury Prevention Research Center. Her research focuses on the prevention, education, consequences, and clinical management of recreation- and sport-related traumatic brain injury.

a female exercise and sport scientist holds a girls hand in front of her face to check and checks her balancephoto by Alyssa LaFaro
January 24th, 2018

When you were a child, what was your response to this question: “What do you want to be when you grow up?”

Describe your research in five words.

“Concussions happen in sports. Discuss.”

A doctor. I had an awesome pediatrician as a kid. She knew so much about how to make people better and made me feel like the best kid in the world. I also have always enjoyed thinking about the human body and how it works.

Share the pivotal moment in your life that helped you choose your field of study.

In high school, I played basketball and softball — and at one point, dislocated my shoulder. So being injured opened my eyes to the world of sports medicine and athletic training. I decided then that I wanted to pursue it as my undergraduate field of study. During my freshman year at the University of Alabama (Roll Tide!), I saw a college sophomore retire from football because of too many concussions, and I began to think: Wow, why is this injury so complicated? How can we better identify and treat it? Those initial questions led me to a summer undergraduate internship here at UNC, and that led to my pursuit of research aimed at understanding the prevention and treatment of concussion.

family of four -- mom and dad with their baby son and yound daughter

Register-Mihalik with her two kids and husband Jason Mihalik, also a professor in the EXSS department.

Tell us about a time you encountered a tricky problem. How did you handle it and what did you learn from it?

Earlier in my career I would try and take on too much myself and not work through issues with a collaborative team of people. For my master’s thesis project, I was not able to recruit potential participants at near the pace we expected. I waited a few months to fully discuss this with my adviser and committee for fear that it would be seen as a failure. But once we had a discussion, we came up with a solution and an alternate plan that worked for all involved. I even graduated on time! It’s so easy to not want to ask for help in a competitive academic culture.

We should ask for advice and support more often and use the amazing resources and relationships we have around us – it only makes the science stronger, the product better, and certainly makes it all more fun!

What are your passions outside of science? 

Playing piano and doing yardwork/gardening — both activities I’ve loved since I was a kid. Music is good for the soul and keeps me creative. Since I grew up in a small town, and my family had a large farm, working outside and connecting with nature take me back to my roots (no pun intended). These are also activities that I love to share with my family — all are fun with two kiddos! Having passions and hobbies outside of work allows us to enjoy more of what the world has to offer.

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